What is ‘Brain Rot’ & How It’s Killing You Silently?
Have you ever spent hours mindlessly scrolling through social media? If so, you might be facing a new challenge called "brain rot." Recently named the Oxford University Press's Word of the Year, this term is gaining attention for a reason. What is Brain Rot? Brain rot refers to the decline in a person's mental sharpness due to consuming too much low-quality online content. It’s like eating junk food for your brain—while it may be easy to consume, it doesn’t nourish your mind. The Definition According to the Oxford definition, brain rot describes the supposed deterioration of a person's intellectual state. This happens when people spend too much time on trivial content that offers little challenge or value. Instead of inspiring thoughts or sparking creativity, this mindless consumption leads to a…